MTR Badam Drink Mix is the perfect combination of Badam, Kesar & Elaichi and is so delicious that your child will now look forward to drinking milk. Since ancient times, Badam and Kesar have been well known to possess natural qualities that are good for both body and mind and also help in boosting immunity & strength. Badam Feast is a blend of skimmed milk powder, sugar, finely ground almonds (badams), ground cardamom, and saffron. Use this to make cold and hot drinks, ice cream, and puddings. You can also boil it with the milk powder, milk, and ghee to make almond halwa (sweet). Despite being high in fat, almonds are definitely a weight-loss-friendly food. Almonds and other nuts are very high in calories. As a snack, they should be on the binge eaters' blacklist. Summary Though almonds are high in calories, eating them doesn't seem to promote weight gain.