Amla, also known as “Indian gooseberry”, is loaded with nutrients and is the richest natural source of vitamin C.  PTI Amla Powder is made by drying Amla fruit pieces and blending them. It is an uncommon balance of sweet, sour, pungent, and bitter flavors. This powder has been traditionally used in Ayurveda for many centuries in curing a number of ailments such as digestion, constipation.

PTI Amla Powder helps improve digestion and relieve acidity. It is also effective for diabetics as it helps control blood glucose levels. It helps prevent aging, greying of hair and boosts immunity. Amla powder is also a powerful antioxidant that reduces cell damage due to oxidative stress.  It also helps in offering a soothing relief and can calm down your nerves. One of the best amla powder benefits is it reduces the risk of heart disease by regulating the build-up of bad cholesterol. Amla powder when taken with a teaspoon of honey acts as a great blood purifier.

You can mix two teaspoons of amla powder with two teaspoons of honey and have it for instant relief when you have a cold or a cough or consume it once daily for permanent protection. Drinking amla juice with honey every morning can give you blemish-free, healthy and glowing skin. You can also sprinkle some amla powder on fruits such as banana, apple, or papaya and have it as a mid-meal snack. Regular consumption of amla powder helps in increasing your hemoglobin naturally.

Ever wonder how our grandmothers managed to have thick, glossy, and intensely dark hair even in their 50s? The secret lies in the powerful Ayurvedic fruit Amla,

Amla powder paste for hair:

Make a paste by adding warm water and then apply it to your scalp.

Let it dry and then wash it off with Shampoo.